Live life connected

BodyMind Living magazine is a space for those of you on your personal growth journey to stop chasing and start living.

The more I surrender into the moment, the more joy permeates my soul.

Joy was chosen.
Joy was unscripted.

Joy is an attitude and happiness is a destination.

Navigating joy comes down to redefining what joy means to me.

Follow your heart’s call to action and joy will emerge!

I had to learn to offer joy to myself during a time when I wasn’t able to find joy in movement.

Sometimes we need to look at joy a different way…

Seek outward and search inward for your joy.